Ms Heller admitted that she was trying to record a video of herself twerking - a dance move that has gained notoriety after Miley Cyrus' performance at the MTV Video Music Awards last month - to send to her boyfriend. But all did not go as planned.
With the lights turned low, she thrust her hips a few times before attempting the move upside down against a closed door. However, her routine was came to a sudden and painful end when someone tried to enter the room. Ms Heller was sent flying onto a glass table that shatters underneath her.
As if smashing the table wasn't bad enough, Ms Heller's clothing then catches fire from the candles she had laid out.
The young woman was not seriously harmed, and even appeared to be able to see the funny side, sharing the video online under the title 'worst twerk fail EVER'.
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